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	<title>Comments on: Healthy Diets for Weight Loss &#8211; What Foods Should I Eat?</title>
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	<description>Effective Weight Loss Tips</description>
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		<title>By: Low Fat Diet Weight Loss That Lasts &#124; Fat Loss Diet Blog</title>
		<link>http://www.hyperfatloss.com/weight-loss-diets/healthy-diets-for-weight-loss-what-foods-should-i-eat/comment-page-1/#comment-183</link>
		<dc:creator>Low Fat Diet Weight Loss That Lasts &#124; Fat Loss Diet Blog</dc:creator>
		<pubDate>Sun, 04 Jan 2009 11:57:30 +0000</pubDate>
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		<description>[...] only can an over weight individual benefit from eating healthier, cutting calories and lowering their daily intake of fat but so can the healthy weighted [...]</description>
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